Monthly Archives: November 2009

Judge Not, That Ye Be Not Judged…The Sleep Issue

When you are a new parent, as I am, you often question what you’re doing. When my son was an infant he had his days and nights reversed. He would stay up all night and sleep/nap all day. I heard talk that this was normal, so I bared with this process. Until he hit four months and he was still doing the same thing; staying up at night and sleeping all day.

I was going out of my mind. hysterically crying for lack of sleep, unable to function during the day because I was awake all night long walking him, singing to him, rocking him.

So I decided to try the sleep training method. When he would wake up at midnight and 3am, I would let him cry for 15-20 minutes and he would fall back asleep. It was excruciating. It was very hard to listen to my own son cry, but I knew that he needed to learn the difference between day and night. It is took 4-5 days, but eventually he learned to sleep at night.

I know that each parent has a different sleep philosophy. Sleep training isn’t for every family. Some people choose to utilize the family bed, where everyone sleeps together. Others don’t believe in letting a baby cry to fall asleep. I am just sharing what worked for me.

I will tell you this: I hear a lot of judgment out there with regard to how parents choose to let their children fall asleep.

The bottom line is, whatever works for you and your family is fine; but judging another person’s choice in parenting is hurtful and unproductive. What works for you and yours may not work for someone else and theirs.

I say, however you get your child to sleep the best, stick with that method!

The Independent Party of The House

My son has shown a penchant for independence at a very young age. I am writing this post so that I can remember these funny behaviors when my memory ceases to exist at a later time in life.


Four Months: Gave up his pacifier without being coaxed to do so
Four Months: Slept through the night
Six Months: Gave up bottle with pumped Breast Milk. Would only nurse exclusively
14 Months: Refused to be fed. Insisted upon feeding himself, spoon and all…


16 Months: Refused to let anyone hold a book other than himself. He would also be responsible for turning the pages


18 Months: Refused to wear a bib
18 Months: Became the pickiest eater known to the human race

And the independent behavior continues. I am looking forward to seeing how he develops and what his new idiosyncrasies are.

Homemade Bread Crumbs + Chicken Breast Recipe

I enjoy cooking, but at the end of the day after caring for my toddler son, I am exhausted and I don’t want to deal with multiple ingredients and complicated directions. So here’s a recipe for those of you who have the same dread about turning on the oven. It even involves making your own breadcrumbs!

Ingredients:
-Boneless skinless chicken breast- usually around three come in a package- The brand I used was Empire Kosher Organic.
-2 cloves of fresh peeled garlic
-2 slices of bread (I used whole wheat, but really any bread will do).
-Three large tablespoons of mayonnaise (I use Safflower Mayonasie because it tastes better and is slightly healthier than regular mayo)

Directions:

1. Preheat oven t0 300 degrees.

2. Take slices of bread and place them in oven for 15 minutes or until crispy. note, do not raise the temperature from 300! Your bread will burn.

3. Remove slices of bread and place in two zip lock bags.
4. Take a rolling pin, use all the aggression and frustration you have (I don’t know about you, but I have a bunch) and roll the crap out of those pieces of bread.

5. At this end of this cathartic process, you (theoretically) should have two zip lock bags full of fine breadcrumbs. Place them in a medium sized bowl and take out your handy dandy cheese grater.

5. The next two ingredients you will need are the mayonnaise and the garlic; Garlic first.
One by one take two cloves of garlic and shred them (using the cheese grater) into the bowl of breadcrumbs. Then mix the shredded garlic with your homemade breadcrumbs. You can add whatever spices you like, salt, pepper, basil, cumin etc.

Note I could not take pictures of the next part of the process because my hands were covered in mayonnaise!

6. Take the chicken breast and place in the largest bowl you have. Spoon the mayonnaise onto the chicken and spread all over with your hands.

7. Then, dip the chicken into your bread crumb concoction one side and then the other. You’re going to want to wash your hands after your brush with the mayonnaise…

8. Raise oven temperature to 350 degrees.

9. Pour some olive oil (or any oil you like) on a glass pan (I use my glass pyrex pans for this meal) and place chicken in pan.

10. Place in oven. Your breaded chicken should look like this:

**Note, I added some hot sauce which is why this chicken is tinged with a red hue.

11. Cook for 30 minutes at 350 degrees. Set your timer!

12. After 30 minutes broil on high for 3-5 minutes to give the chicken a crispy effect.

13. Take chicken out of oven and enjoy! I know my son did…

The Ketchup Story

Let me tell you a story about ketchup:

Once upon a time there was a little boy named Ari. One Friday evening, Ari, his mom and his Aunt Mint went out for dinner at a restaurant called “Chat And Chew” in Union Square.

All was well at first. Ari’s mom was munching away at her quintessential macaroni and cheese and sweet potato fries and Mint was enjoying her shrimp and her own plate of sweet potato fries.

Ari’s mom set aside a portion of food for him on the sweet potato fry plate. Then something curious happened. Ari began to dip his fries in ketchup!


Ari had eaten french fries before, but had never been interested in ketchup.

Mint’s eyes widened and she exclaimed:
“He’s not eating the fries! He’s just licking the ketchup off of them and putting back on the plate!”

Ari’s eyes then began to widen. He grabbed a glass of water, screamed and poured it all over the table. Ari’s mom covered her eyes. She could not bear to watch. He stood up in the restaurant high chair waving his arms and yelled:

“Aaa eh! Aaa eeh! Aaa eeh!” His face was covered in ketchup.

The restaurant patrons stared and gawked as Ari began to spin out of control.

“You know, ketchup is made almost entirely of sugar?” Mint asked Ari’s mom.
“Well,” replied Ari’s mom “That explains it.”

So Mint and Ari’s mom cleaned up the restaurant table, apologized to the horrified waiter and went off into the night.

The moral of the story: keep your toddler away from ketchup.

Let’s Go Bib-less Now, Everybody Bib-less Now, Come On Go Bib-less With Me!

My son hit 18 months and he decided that he no longer wants to wear a bib.


He is a big boy now; which means he has evolved past the bib. This makes for a huge mess after each meal he consumes.

But he doesn’t care. Nothing or no one with make him don a bib. My mom even tried to put a dish cloth around his neck to prevent spillage; but he ripped it off of himself hastily and continued devouring his oatmeal.

The lack of bib bothers me. It means I have to do twice as much laundry and I end up having to rinse out his clothes after every meal. But he is content to have food all over himself.

Love

Strawberry Milk

On my quest to get my son to drink milk, I attempted an experiment. My best friend, Mint, suggested that I try making my own organic strawberry milk.

Here’s how it works:

1. Take frozen organic strawberries. (Mine are already ripped open from use in this pic).


2. Organic Milk (Whole, Skim, 1%, 2% whatever you want, even soy or almond!)

3. Boil the frozen stawberries in a pot with water.
4. Mix strawberry water with milk and combine in a sippy cup or whatever drinking vessel you please.

5. Enjoy!

The Trouble With Chocolate Milk

As if it weren’t enough to have a picky eater in the house, I have a picky eater who refuses to drink as well. My son does not want anything to do with milk.


Though he does find the container fascinating, he won’t drink the stuff. When I offer him a cup of milk he looks at me like I must be joking. “Does she really think I’ll drink that?”


I thought about a solution to this dilemma. My pediatrician told me that as long as he is eating tons of yogurt, he is getting the appropriate amount of calcium; and I give him a teaspoon of cod liver oil daily,which is full of vitamin D. Nevertheless, I still feel strongly that he should drink whole milk for its vitamin D calcium contents.

I took a moment, and I thought about my own childhood. I remembered my parents giving me chocolate milk. Apparently, my mom tells me, that my brother and I repeatedly asked for soda and she refused. She replied:

“You can have milk soda!” And promptly gave us chocolate milk made from a powder that was fortified with vitamins.

I was desperate to get my child to drink milk. I thought to myself, I might as well try chocolate milk on my boy. If it will get him to drink milk, why not? So I went out and bought the notorious chocolate powder.

Needless to say, he loved it. He goobled up the milk by the sippy cup. But then I noticed he started to act strangely aggressive and hyper. I had a funny feeling about my recent purchase. So I looked at the ingredients to my favorite childhood vitamin fortified chocolate powder. I was not suprised to find that it was full of articifical flavors, but I was curious about the dyes that were used in this product.

So I wrote the company:

“I was wondering about a few of the ingredients in this product. I was concerned with giving my 18 month old son products with artificial ingredients. I noticed that this product has yellow dye #6, blue dye number 1 and Red dye #40. How do these dyes affect the content of this product?”

And the company wrote back:

All food colors used in food production meet stringent FDA requirements and are safe for consumption. Current labeling regulations include listing food colors that gives consumers the option to evaluate the ingredients. The dyes in this product are necessary to maintain an appealing color when mixed with milk because of the high vitamin and mineral content.

And I wrote the company again:

Where do the dyes come from? What are they made of?

And they wrote back yet again:

The dyes you referenced are synthetic color additives certified by the Food & Drug Administration; their exact composition is proprietary by their vendor.

Still not satisfied, I googled “synthetic color additives” and found a very interesting article. Apparently, these particular dyes in question are associated with hyperactivity in children.

Take a look at the article here.

So the chocolate milk distribution has stopped in this house. However, I just ordered some organic vanilla beans online. I am planning to make my own vanilla milk! Stay tuned for more on the milk issue.

It’s Never Too Early to Lend a Helping Hand

As a child, I detested cleaning. I haven’t changed much, I still hate cleaning. My son, on the other hand, has shown a vested interested in cleaning in many different forms. Here are just two examples of his tidy behavior. And he is only 18 months old!

Where There is Yard, There Will Be Yard Sales

When you live in New York City, as I do, it is very rare that you find a genuine bargain. Sure, there are “Stoop Sales,” whereby apartment dwellers shed their excess belongings to passerbys. Sometimes you can find great deals at these cement based sales. But it is hard to top what is known in the suburbs as the “Yard Sale.”

The Yard Sale (or Garage Sale as some like to call it, as the seller is selling the virtually the entire contents of their garage) is a place to find childhood treasures and maybe a little something nice for yourself.

Check out my finds at these Texas suburb based Yard Sales:

1. Hungry Hungry Hippos
Price: $2.00
Reason for purchase: This is a 1980′s childhood classic. I can’t wait until my son is old enough to appreciate this fast-paced marble shooting game.

2. Eddie Bauer Diaper Bag
Price: $2.00
Reason For Purchase: I did not have a diaper bag and could not afford to purchase a new one. At $2.00 it was hard to say no!

3. Mother Goose Board Books
Price: 25 cents a piece- $1.00 for the set.
Reason For Purchase: I noticed a smaller sale that wasn’t getting as much attention. The seller- little boy- looked disheartened about the lack of customer traffic coming his way. So I bought something to make him feel better.

4. Von Dutch Purse
Price: $8.00
Reason For Purchase: This bag had a retail stick on it for $70.00. I figure, I can treat myself….right?

Why pay full price at a retail store when you uncover treasures at a Yard Sale!