sarahfader

/Sarah Fader

About Sarah Fader

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So far Sarah Fader has created 1526 blog entries.

I’m going to make it.

I'm going to make it. I keep telling myself that. I'm back on the therapy wagon. I've been searching for someone who does EMDR therapy. And I found a person. While investigating different kinds of therapy, I found out there was something called "depression therapy." Depression therapy is something that I didn’t know existed. Over [...]

By | 2019-04-17T20:14:54+00:00 April 17th, 2019|Uncategorized|Comments Off on I’m going to make it.

New Beginnings – My First EMDR Therapy Session

My first EMDR therapy session felt like going on a date. It was hard finding her office, and that made me even more nervous than I already was. It was as if I was trying to find a restaurant where my new date was waiting. I called her frantically trying to find the building, which [...]

By | 2019-04-16T23:43:55+00:00 April 16th, 2019|Uncategorized|Comments Off on New Beginnings – My First EMDR Therapy Session

Do I have a sense of entitlement?

I’ve wondered if I might have entitlement issues. “Entitlement” is a buzzword, and it’s a quality that has bothered me in others, so I want to be conscious of if I may have a sense of entitlement myself. As the youngest child in my family, I wonder if I might be spoiled, which is part [...]

By | 2018-11-12T17:51:11+00:00 November 12th, 2018|Uncategorized|Comments Off on Do I have a sense of entitlement?

Repression caused me to have stomach problems

Repression caused me to have stomach problems Repression caused me to experience extreme physical pain. There was a time in my life where I was not honest with myself. That differs from how I am today, as I am very honest with myself these days, but it took me a long time to get here. [...]

By | 2018-11-10T22:55:06+00:00 November 10th, 2018|Uncategorized|Comments Off on Repression caused me to have stomach problems

Do I Need Medication For Anger?

Do I need medication for anger? Sometimes, I think about my angry moments and how reactive I am. I do have Complex Post-Traumatic Stress Disorder (C-PTSD), and my past trauma has left me with a fear of abandonment. It’s challenging to figure out what’s going on with me when I lash out at people. It [...]

By | 2018-11-09T22:01:29+00:00 November 9th, 2018|Uncategorized|Comments Off on Do I Need Medication For Anger?

What is Asperger’s and Should I Get Evaluated?

Do I have Asperger’s? I often wonder if I am on the Autism spectrum. I ponder if I have many different conditions, but ASD is something I think about a lot. I think it’s because I struggle to make friends as an adult. I consistently believe that I’m offending people simply by being myself. I [...]

By | 2018-11-04T18:39:40+00:00 November 4th, 2018|Uncategorized|Comments Off on What is Asperger’s and Should I Get Evaluated?

I’m not good enough and I don’t know why

I’m not good enough and I don’t know why I have a continual thought, I would go so far as to say it’s obsessive, that I’m not good enough...and I don’t know why! Where did it come from? Why is it that I think that I don’t deserve good things? I’m asking myself these questions [...]

By | 2018-11-02T22:20:16+00:00 November 2nd, 2018|Uncategorized|Comments Off on I’m not good enough and I don’t know why

How to stop thinking about someone that stopped talking to you

Dear You, I'm angry at you. But, I also love you. It's complicated. I know you're sick, and I want to help you. I tried hard to get you the help you wanted, needed, couldn't ask for, and I wanted that for you. I wanted you to be okay. I saw myself in you, and [...]

By | 2018-11-01T02:46:24+00:00 November 1st, 2018|Uncategorized|Comments Off on How to stop thinking about someone that stopped talking to you