img_6013Are you listening?

I find that I say things and people don’t listen to me. I don’t know if this is a recent phenomenon or cultural one. I think it’s the latter. It seems that people are talking and others are not listening to them. Think about it; when someone is talking to you are you listening or are you waiting for your chance to interject? I struggle with waiting for my turn because I have ADHD. I work very hard to try to listen to what the person on the other end is saying to me. Sometimes I fail and I interrupt them. It frustrates me and most likely it frustrates them.

I don’t want to tell you what to do. I don’t need to tell you what to do. I’m going to tell myself what to do. Sarah, stop waiting to speak and just listen. What is the person you are with saying to you? What do you hear?

Reflect back to them what they just said to you. Maybe if I become a better listener people listen to me.