anxiety

/Tag: anxiety

I require my therapist to care about me and respect my humanity

What do I want in a therapist? I don’t know what I want in a therapist. When I first started therapy, I had no idea what to expect. My therapist was an older woman, and I’ve mentioned her before on this blog; she was kind, and she listened more than she talked. At the time, [...]

By |2019-05-22T23:54:51-04:00May 22nd, 2019|Anxiety, Therapy, Uncategorized|Comments Off on I require my therapist to care about me and respect my humanity

Finding the Help I Need

There have been times when I have been at a loss as to what was going to help me. I was depressed, having passive suicidal ideation, and feeling like things just weren't getting better. My panic attacks were daily, and nothing seemed to help. I tried everything from going to a Reiki healer to an [...]

By |2018-04-22T16:59:12-04:00April 22nd, 2018|Uncategorized|Comments Off on Finding the Help I Need